Retreat cost none
Poke-Power – Metamorphic Hop
Every time an energy card is discarded from a Pokemon, you may place a damage counter on one of your Pokemon and a damage counter on one of your opponent’s Pokemon.
(C) – Fire Slide – 10
Switch the defending Pokemon with any of your opponent’s benched Pokemon.
(R)(R) – Local – 40
Search your deck for any Pokemon that says “evolves from Quilava” or “evolves from Quilava ex” and place it on this Pokemon. This counts as evolving. Shuffle your deck.